Saturday half: frozen Amsterdamse Bos

Snowy ride to pick up Martha from school

Base run: Flevopark

Base run: snowy Vondelpark x 3

Strength and mobility

I thought the trails would be less slippery which was mostly true. Turns out partly melted snow is tricky to run on when refrozen. Challenging yet magnificent. 

That was meant to be longer but was glad to make it home uninjured. 

Grateful for my trusty old trail shoes again. 


Bronchoconstriction: some breathing difficulties at 10k and choking at 22k.

Top Sports

Tim Hamilton

Saturday half: frozen Amsterdamse Bos

7 Photos

Sign up to see the comments.

Splits

Sign up to view more activities from Tim Hamilton

Saturday half: frozen Amsterdamse Bos

Snowy ride to pick up Martha from school

Base run: Flevopark

Base run: snowy Vondelpark x 3

Strength and mobility

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Tim