Chi-Wei Lin

Taiwan

Virtual RideJanuary 11, 2026 at 05:46 AM

TrainingPeaks Virtual - Workout: B RECOVERY: L1 spin pre-run. ::x2

Distance
0.6 km
Time
1m 38s

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Segments

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January 11, 2026 at 05:46 AM
TrainingPeaks Virtual - Workout: B STRENGTH ENDURANCE: 2 sets of 1.5 min reps at L3b (50-55 rpm) ::x2
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January 11, 2026 at 05:46 AM
TrainingPeaks Virtual - Workout: B ENDURANCE 1:30-2:45 ::x1
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January 11, 2026 at 05:46 AM
TrainingPeaks Virtual - Workout: B THR: 3 min reps at L4-5 (2 min recovery) ::x6
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January 11, 2026 at 05:46 AM
TrainingPeaks Virtual - Workout: B ENDURANCE 3-4:15 ::x2
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January 11, 2026 at 05:46 AM
TrainingPeaks Virtual - Workout: B RECOVERY: L1 spin pre-run. ::x2
View VirtualRide
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