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Neil Byford
Derby, England, United Kingdom
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Run
January 11, 2026 at 08:31 AM
Snowy Ticknall, Robins Wood, Calke Abbey goodness 🙂
50
0
5
Distance
11.3 mi
Time
1h 46m 15s
Elevation
1,079 ft
6 Photos
+3
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January 11, 2026 at 08:31 AM
Cool down plod home
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January 11, 2026 at 08:31 AM
Lowes Lane hill reps x 5, no recovery in between, running the downs
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January 11, 2026 at 08:31 AM
Longer than planned warm up to hill reps spot.
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January 11, 2026 at 08:31 AM
Pop to the shop
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January 11, 2026 at 08:31 AM
Little trot to find the back of the 10k race, then another walk to the finish
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