Zwift - JOIN: 5x 5 min tempo on Three Musketeers in France

Zwift - JOIN: 5x 5 min kracht on London Calling in London

Evening Run

Zwift - JOIN: 30-15's Rønnestad intervallen on Southern Coast Cruise in Watopia

Zwift - JOIN: 2x 20 min tempo on Knights of the Roundabout in France

📊 JOIN workout
Planned: 30-15's Rønnestad intervals
Planned duration: 1:43:15
Detected workout type: VO2max
Workout score: 10.0
📈Progress
JOIN level: 28.8
Fitness status: Improving
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Jorre Rentmeesters

Zwift - JOIN: 30-15's Rønnestad intervallen on Southern Coast Cruise in Watopia

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Zwift - JOIN: 5x 5 min tempo on Three Musketeers in France

Zwift - JOIN: 5x 5 min kracht on London Calling in London

Evening Run

Zwift - JOIN: 30-15's Rønnestad intervallen on Southern Coast Cruise in Watopia

Zwift - JOIN: 2x 20 min tempo on Knights of the Roundabout in France

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