Kettlebells

Kettlebell workout 30 mins

Lunch Trail Run with JB powered by Archangel by Pendulum

Freezing 🥶 Morning Trail Run with JB powered by Our time is now by Gojira

Lunch Walk

Cold wet and snowy/slushy run with JB this morning and it was awesome!! So good to get out despite the conditions and have a good natter about the past week! 
Have only done one 30minutes workout with kettlebells and a rower in the hotel gym so nothing much doing unfortunately! 
BUT, getting out and seeing JB, feeling (or not in the cold wet conditions after a while 🥶) was very nice and more is needed over the coming weeks!👍🏼

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Col Henderson

Lunch Trail Run with JB powered by Archangel by Pendulum

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Kettlebells

Kettlebell workout 30 mins

Lunch Trail Run with JB powered by Archangel by Pendulum

Freezing 🥶 Morning Trail Run with JB powered by Our time is now by Gojira

Lunch Walk

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