Robert Ellis

Springfield, Missouri

Virtual RideJanuary 11, 2026 at 06:00 AM

Zwift - BaseCamp Aerobic Endurance | HLC Torque | NP Sprints on Kappa Quest in Makuri Islands

Distance
40.5 mi
Time
3h 0m 27s
Elevation
3,346 ft

2 Comments

Segments

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January 11, 2026 at 06:00 AM
Zwift - Lorri Lown COACH ( BaseCamp)'s Meetup on Road to Sky in Watopia
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January 11, 2026 at 06:00 AM
Zwift - Group Workout: BaseCamp Aerobic Endurance with NP Activation and Tempo Bridges p/b Fluid (E) on Suki's Playground in Makuri Islands
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January 11, 2026 at 06:00 AM
Afternoon Ride
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January 11, 2026 at 06:00 AM
Zwift - BaseCamp Aerobic Endurance | HLC Torque | NP Sprints on Kappa Quest in Makuri Islands
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January 11, 2026 at 06:00 AM
Zwift - BaseCamp Tempo | Big Gear Progressions 1 on Jungle Circuit in Watopia
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