Rike P.
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Zwift - 2-3 Stunden Basic Endurance Ride on Shisa Shakedown in Makuri Islands
Zwift - 30/15: 3x8x30/15 Vo2 on Prospect Park Loop in New York
Zwift - ZWIFT 02 Vo2-Intervalle (3Min): 5x3 on Hell of the North in France
Zwift - Fatmax-Pyramide 1x24 on Neokyo All-Nighter in Makuri Islands
Evening Workout
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