Afternoon workout 💪

Zwift - Race:  Stage 1 - Race - Tour de Zwift || Advanced (A) on Turf N Surf in Makuri Islands

Zwift - warm up on Loop de Loop in Watopia

Zwift - Watopia's Waistband in Watopia

Logged with Hevy

Bench Press (Barbell)
Set 1: 41 kg x 12 
Set 2: 41 kg x 12 
Set 3: 41 kg x 12 

Preacher Curl (Dumbbell)
Set 1: 26 kg x 12 
Set 2: 26 kg x 12 
Set 3: 26 kg x 12 

Bent Over Row (Barbell)
Set 1: 27 kg x 12 
Set 2: 27 kg x 12 
Set 3: 27 kg x 12 

Overhead Press (Barbell)
Set 1: 17 kg x 12 
Set 2: 17 kg x 12 
Set 3: 17 kg x 12 

Deadlift (Barbell)
Set 1: 47 kg x 12 
Set 2: 47 kg x 12 


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Andrew Petch

Afternoon workout 💪

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Afternoon workout 💪

Zwift - Race: Stage 1 - Race - Tour de Zwift || Advanced (A) on Turf N Surf in Makuri Islands

Zwift - warm up on Loop de Loop in Watopia

Afternoon workout 💪

Zwift - Watopia's Waistband in Watopia

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