PAS ICC x Bikefactory January Resolution Gravel Loops

Zwift - JOIN: 30-15 Rønnestad Intervalle on Three Musketeers in France

Zwift - JOIN: 20x 2 min intensive Ausdauerintervalle on Itza Party in Watopia

Zwift - JOIN: Pacing Tempo on Deca Dash in Watopia

Zwift - JOIN: 5x 1 min strength on Eastern Eight in Watopia

Diese Fahrt enthält 2 Anstiege:
🏔️ Shisa (New)
🏔️ Connector Canyon (New)
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📊 JOIN workout
Planned: 2 sets 30-30s
Planned duration: 1:30:00
Detected workout type: Endurance
Workout score: 10.0
📈Progress
JOIN level: 19.2
Fitness status: Declining
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Sebastian Friedrich Bentzin

Zwift - JOIN: 2 Blöcke 30/30-Intervalle on Makuri 40 in Makuri Islands

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PAS ICC x Bikefactory January Resolution Gravel Loops

Zwift - JOIN: 30-15 Rønnestad Intervalle on Three Musketeers in France

Zwift - JOIN: 20x 2 min intensive Ausdauerintervalle on Itza Party in Watopia

Zwift - JOIN: Pacing Tempo on Deca Dash in Watopia

Zwift - JOIN: 5x 1 min strength on Eastern Eight in Watopia

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