PAS ICC x Bikefactory January Resolution Gravel Loops

Zwift - JOIN: 30-15 Rønnestad Intervalle on Three Musketeers in France

Zwift - JOIN: 20x 2 min intensive Ausdauerintervalle on Itza Party in Watopia

Zwift - JOIN: Pacing Tempo on Deca Dash in Watopia

Zwift - JOIN: 5x 1 min strength on Eastern Eight in Watopia

Diese Fahrt enthält 1 Anstieg:
🏔️ Aqueduc
-- gefunden von www.myCols.app (App für iOS und Android)

📊 JOIN workout
Planned: 30-15's Rønnestad intervals
Planned duration: 1:13:15
Detected workout type: VO2max
Workout score: 10.0
📈Progress
JOIN level: 20.8
Fitness status: Improving
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Sebastian Friedrich Bentzin

Zwift - JOIN: 30-15 Rønnestad Intervalle on Three Musketeers in France

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PAS ICC x Bikefactory January Resolution Gravel Loops

Zwift - JOIN: 30-15 Rønnestad Intervalle on Three Musketeers in France

Zwift - JOIN: 20x 2 min intensive Ausdauerintervalle on Itza Party in Watopia

Zwift - JOIN: Pacing Tempo on Deca Dash in Watopia

Zwift - JOIN: 5x 1 min strength on Eastern Eight in Watopia

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