
Keith Mrochek
Charlotte, NCRun
Hilly tempo. Good.
- Distance7.3 mi
- Time49m 58s
- Elevation577 ft
Splits
Sign up to view more activities from Keith Mrochek
Hilly tempo. Good.
View RunZwift - Group Ride: Long - Stage 1 - Tour de Zwift on Shisa Shakedown in Makuri Islands - Really tough on tired legs. But solid enough.
View VirtualRideBYT. Running around in the woods until thoroughly fatigued.
View TrailRunZwift - Group Ride: Long - Stage 1 - Tour de Zwift on Shisa Shakedown in Makuri Islands
View VirtualRideJust feeling old and beat up….
View RunWant to see more?
Sign up to see the comments.