Zwift - Chasing the Sun in Makuri Islands

Zwift - FTP Ramp Test on Jungle Circuit in Watopia

Zwift - : Pre-Test Easy Spin on Beach Island Loop in Watopia

Zwift - : Over/Under Rolle (90min) on Beach Island Loop in Watopia

Zwift - : Endurance Ride on Roule Ma Poule in France

Diese Fahrt enthält 1 Anstieg:
🏔️ Temple
-- gefunden von www.myCols.app (App für iOS und Android)

😐 Low-Load Tapering
🐗 Sweet Spot Training (moderate intensity)
🧀 Fat 39.9%, 🍞 Carb 60.1%
🕯️ Matches 3.7
🔋 Maximum discharge 73%


--- Insights by Riduck ---


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Der Beni Von Firebike

Zwift - Chasing the Sun in Makuri Islands

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Zwift - Chasing the Sun in Makuri Islands

Zwift - FTP Ramp Test on Jungle Circuit in Watopia

Zwift - : Pre-Test Easy Spin on Beach Island Loop in Watopia

Zwift - : Over/Under Rolle (90min) on Beach Island Loop in Watopia

Zwift - : Endurance Ride on Roule Ma Poule in France

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