Bruce Lander

Cape Coral, FL

WorkoutJanuary 11, 2026 at 10:26 AM

Alpha win Aquabike. 1st overall- tough day. Draft legal- West Point boys really helped me out, and made it a fun day.

Distance
25.3 mi
Time
1h 7m 59s
Elevation
276 ft

Sign up to see the comments.

Sign up to view more activities from Bruce Lander

January 11, 2026 at 10:26 AM
Rum Runners/ Gator Trails Tuesday mash up.
View Ride
January 11, 2026 at 10:26 AM
Morning Swim
View Swim
January 11, 2026 at 10:26 AM
Morning Walk
View Walk
January 11, 2026 at 10:26 AM
Alpha win Aquabike. 1st overall- tough day. Draft legal- West Point boys really helped me out, and made it a fun day.
View Workout
January 11, 2026 at 10:26 AM
Swim at 66 YO is slowing a little, but still competitive. The West Point youngsters really helped me on the bike.
View Swim
Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Bruce

Find motivation and track your own activities. Join 100 million+ people on Strava.