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Ryan Mcdonough
West Bloomfield, MI
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Virtual Ride
January 11, 2026 at 02:34 PM
Sweet spot
10
0
17
Distance
34.6 mi
Time
1h 33m 4s
Elevation
1,030 ft
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January 11, 2026 at 02:34 PM
Zwift - TrainerRoad: low z2 - 62% on Greatest London Flat in London
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January 11, 2026 at 02:34 PM
Sweet spot
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January 11, 2026 at 02:34 PM
Quick easy spin
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January 11, 2026 at 02:34 PM
Zwift - TrainerRoad: Mont Albert -1 on Turf N Surf in Makuri Islands
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January 11, 2026 at 02:34 PM
Legs heavier than Plutonium
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