CW NCR

Afternoon commute

Morning commute

Pine Mountain Elvis birthday ride

Send off century

17mph winds from the north made this ride really interesting. Big turnout, there were 5 of us pulling really hard from the start, one of whom was on an e-bike. Broke up within 5 miles, I popped a spoke when hopping over a speed bump. I would late find out it wasn't broken, but merely out of socket. I can fix it later at home. 

Once the group broke up into just me and David on the front, I was ripping ahead with the 17mph tail wind.

I stopped at a rest stop at mile 22 to pee and have a banana and pb&j. David passed me without me knowing, later caught up to him and I was super confused lol. We finished the rest of the ride together. 

457 Training Load
-- from COROS

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Tim Zimmerman

Pine Mountain Elvis birthday ride

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CW NCR

Afternoon commute

Morning commute

Pine Mountain Elvis birthday ride

Send off century

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