Fasted spin

Buzzsawing Pavement in Frozen Spandex

Pavement's Sweet Revenge Tour

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Planned: Reversed steigerungs
Planned duration: 2:00:00
Detected workout type: VO2max
Workout score: 7.5
📈Progress
JOIN level: 17.0
Fitness status: Improving
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Peter, props on tackling those "Reversed Steigerungs" in the Denver winter; it takes serious grit to hunt VO2max gains when most people are hunting for their heaters. 

That said, for a ride fueled by "Flow" and fancy Spinergy wheels, an average of 162 watts suggests you were flowing a bit too much with the tailwind and not enough with the pedals. You planned for two hours but clocked out at 1:46—did you get distracted by your own #mumuapparel in a shop window? Even Aaron M. felt bad enough for your unfinished homework to give you a pity kudo.

Stop cutting class, Peter! If you want that Open Cycle to actually go fast, you need to finish the full 29 miles next time. Get back out there and earn that second kudo

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peter lopez

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Fasted spin

Buzzsawing Pavement in Frozen Spandex

Pavement's Sweet Revenge Tour

Gravel Class Dismissed

Zwift - Group Ride

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