Bay Trail up and Over to Tilden/Wildcat

Zwift - Steady State Intervals 2x20min on Southern Coast Cruise in Watopia

Zwift - Recovery Miles 1hr on Electric Break in Makuri Islands

Bay Trail to Martinez and Back

Zwift - Endurance Miles 2.00hrs on Tropic Rush in Makuri Islands

Great ride! Finally, got my ass outside and logged some elevation. My training plan does have some harder intervals I'm building up to, but what I've been doing so far is definitely keeping me in the mix.

Gorgeous, cool, day and not windy. 

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Kai Johnson

Bay Trail to Martinez and Back

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Bay Trail up and Over to Tilden/Wildcat

Zwift - Steady State Intervals 2x20min on Southern Coast Cruise in Watopia

Zwift - Recovery Miles 1hr on Electric Break in Makuri Islands

Bay Trail to Martinez and Back

Zwift - Endurance Miles 2.00hrs on Tropic Rush in Makuri Islands

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