Karen Bowen
Whistler, British Columbia, CanadaSign up to view more activities from Karen Bowen
Lake Agnes Trail Interval Hike
These videos are awesome. Not that I don't know how to stretch or foam roll, but apparently I do need somebody to tell me to do it.
10-Minute Relaxing Static Stretching for Runners
2025 TCS Sydney Marathon: North Sydney to Kingsford Half Marathon
20 minutes door to door. Took over 30 in the car yesterday.
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