Vélotaf 💼 #6

Zwift - 1h00 Endurance @60 (avec Coco) by Gilbert

Zwift - Échauffement

Galette 🫓 des rois 🤴 du Ⓜ️Ⓜ️ avec notre Queen Nicole 👸🏼.  🥰

Zwift - 2h30 Endurance @55-65 by Gilbert

◾️ 12, January Training status ◾️
😨 Overtraining warning (1026)
🌳 Fitness 137, Fatigue 143, Balance -6

◾️ Ride Summary ◾️
🚵 Irregular course Ride
📊 RP 129, Int 0.57, Vol 18
✨ Recovery time 0 hour



If you use a power meter, you can see more detailed information.


--- Insights by Riduck ---


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Nicolas 🇫🇷 🚲 SEILLAN

Vélotaf 💼 #6

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Vélotaf 💼 #6

Zwift - 1h00 Endurance @60 (avec Coco) by Gilbert

Zwift - Échauffement

Galette 🫓 des rois 🤴 du Ⓜ️Ⓜ️ avec notre Queen Nicole 👸🏼. 🥰

Zwift - 2h30 Endurance @55-65 by Gilbert

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