
Blanchy Serge
Soumagne, Belgique đ§đȘRide
Lunch Ride
- Distance21.2 km
- Time46m 20s
Segments
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Zwift - FTP Ramp Test( 307 w) + 9 x 20 sec (200% PMA)
View VirtualRideLunch Ride
View RideZwift - Race: La Cyclo MedioFondo Foudre - Age & Women categoriesâĄïž! (C) on Triple Loops in London
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2 x 8 ' a 110 % ftp 330 watts
View RideZwift - 10 x 1'30'' (330 watts) récup 1'30''
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