
Timothy Ryan
Coronado , CAWeight Training
Morning Weight Training - mainly core balance…
- Distance0.0 mi
- Time45m 54s
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A velocio vest is all you need. And maybe some sleeves.
View RideMorning Weight Training - mainly core balance…
View WeightTrainingAfternoon Stand Up Paddling
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Crispy morning at a crisp pace. Went with low pressure on the Pinny.
View RideTo the Lake and back. With a Starby stop and a donut shop!
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