Double

Active Recovery, chain is officially dry after ~425 miles since initial waxing 🕯️

Workout, check out Sterling Ranch

First ride with most of the guys ///💨///

Ride to game night at Peter's!

Warm up, 2x20 at 260-280 with a 15 min rest (only one set of 20min was prescribed), then cool down. Think it went ok? Riding consistently in that zone is difficult for me at this early stage of learning how to use power. Excited to improve! Also I've never been to Sterling Ranch somehow! It's ok 🤷‍♀️

Top Sports

Ian O'Lear

Workout, check out Sterling Ranch

5 Comments

Segments

Sign up to view more activities from Ian O'Lear

Double

Active Recovery, chain is officially dry after ~425 miles since initial waxing 🕯️

Workout, check out Sterling Ranch

First ride with most of the guys ///💨///

Ride to game night at Peter's!

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Ian