Shawn Sanford

Franklin, WI

RunJanuary 12, 2026 at 08:36 PM

Threshold. 18 minutes @8:10. Felt good

Distance
4.2 mi
Time
38m 10s
Elevation
164 ft

Sign up to see the comments.

Splits

Sign up to view more activities from Shawn Sanford

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Shawn

Find motivation and track your own activities. Join 100 million+ people on Strava.