Grant Walder - C&N Cycles RT
Redhill, England, United KingdomSign up to view more activities from Grant Walder - C&N Cycles RT
Zwift - Zone 3 - 4 x 5 minutes low cadence with sprints on Greatest London Flat in London
Zwift - Progressive Lower Capacity intervals ( RW) on London Flat in London
Zwift - Zone 1 - 40-60 minutes road or trainer (1) on London 8 in London
Zwift - Zone 3 - 4 x 5 minutes low cadence on Whole Lotta Lava in Watopia
Zwift - Zone 2 blocks with SE & Progressive Lower Capacity sets on Flat Route in Watopia
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