Zwift - Z2 Cadence Changes on Volcano Flat in Watopia

Afternoon Mountain Bike Ride

Zwift - Z2 Cadence Changes (1) on Ocean Lava Cliffside Loop in Watopia

Zwift - 6x2 VO2 Max on Hilly Route in Watopia

Zwift - Z2 Cadence Changes (1) on Volcano Flat in Watopia

◾️ 1월 13일 훈련상태 ◾️
😅 약간 무리한 훈련 (615)
🌳 체력 44, 피로 83, 균형 -39

◾️ 라이딩 종합 ◾️
🚵 프리 라이딩
📊 R파워 127, 강도 0.54, 훈련량 3
✨ 회복시간 0 시간



파워미터를 활용하시면 더 상세한 정보를 보실 수 있습니다.


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[BCR]

Afternoon Mountain Bike Ride

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Zwift - Z2 Cadence Changes on Volcano Flat in Watopia

Afternoon Mountain Bike Ride

Zwift - Z2 Cadence Changes (1) on Ocean Lava Cliffside Loop in Watopia

Zwift - 6x2 VO2 Max on Hilly Route in Watopia

Zwift - Z2 Cadence Changes (1) on Volcano Flat in Watopia

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