Erik Warhuus

WorkoutJanuary 13, 2026 at 05:03 AM

Morning Workout

Distance
0.0 km
Time
53m 55s

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January 13, 2026 at 05:03 AM
lett styrke og tøy
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January 13, 2026 at 05:03 AM
morrasøkt med fokus på" slede " jobbing
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January 13, 2026 at 05:03 AM
restutisjonstur sone1
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January 13, 2026 at 05:03 AM
Morgenøkt 1k romaskin 100 wallball 6kg 400m løp 10kmt 1k stak 400m løp 12kmt 50m pr arm 36kg en hånd bæring 400m løp 12kmt 30m gående utfall 20kg 400m løp 12kmt
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January 13, 2026 at 05:03 AM
10x30/30 400-460w siste 30 500w+ p30sek
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