Christian Thompson

Ooltewah, Tennessee
Run

3k warm up, 5k slightly faster than goal marathon pace, 4x400 (sub 1/2 pace), 2k cool down

  • Distance
    8.4 mi
  • Time
    54m 23s
  • Elevation
    135 ft

Sign up to see the comments.

Splits

Sign up to view more activities from Christian Thompson

The #1 app for runners and cyclists