
Chris Hipgrave
Weight Training
Morning Weight Training
- Distance0.0 km
- Time1h 1m 21s
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Zwift - Rainbow Pyramid on Beach Island Loop in Watopia
View VirtualRide3x 4'/2'/3'/1' A1 (1'/2')
View KayakingMorning Weight Training
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View Kayaking3x 8x30'' (40spm power stroke/40spm glide/50spm power stroke/……/70spm glide) warm up + 6x25" (3') standing start + 6x10" (2') flying start
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