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Kilometrero-@bnega2 Ing. Rodriguez
San Pedro De Macoris, San Pedro de Macoris
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Ride
January 13, 2026 at 12:00 AM
2 etapa intervalo 3x10x10
12
0
0
Distance
33.9 km
Time
--:--
Elevation
69 m
1 Photo
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January 13, 2026 at 12:00 AM
Un descanso para reponer energía
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January 13, 2026 at 12:00 AM
2 etapa intervalo 3x10x10
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January 13, 2026 at 12:00 AM
Primer intervalo 3- 10x10x5, trabajando zona anaeróbica
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January 13, 2026 at 12:00 AM
Fondo simple y sencillamente 90% zona1y2
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January 13, 2026 at 12:00 AM
Vamos a descansar luego de la intensidad
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