Dale Harrison

London, United Kingdom

RunJanuary 13, 2026 at 02:05 PM

5x800s with some body weight exercises thrown in

Distance
5.8 mi
Time
46m 36s
Elevation
260 ft

2 Photos

Sign up to see the comments.

Splits

Sign up to view more activities from Dale Harrison

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Dale

Find motivation and track your own activities. Join 100 million+ people on Strava.