Marco Cote
Gatineau, Québec, CanadaSign up to view more activities from Marco Cote
- CP Anchor 002 (Block 2 - Week 7) There is a difference between Mechanical work and Metabolic energy burned
Morning Weight Training
30’ E - Petit Footing Matinal - 25’ with pace random variation
2hr Easy ride block 2 week 7 :-))
Lunch Swim : Well ! Doing a chest & Triceps workout prior swim is never a good idea :-)))
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