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Renato Herrmann
Bern
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Virtual Ride
Yesterday at 06:16 PM
Intervalle: 40min@0.95FTP, alle 3min für 10Sek@1.5FTP
14
0
0
Distance
17.4 km
Time
52m 16s
Elevation
812 m
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Yesterday at 06:16 PM
Intervalle: 40min@0.95FTP, alle 3min für 10Sek@1.5FTP
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Yesterday at 06:16 PM
long run
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Yesterday at 06:16 PM
Fahrt am Nachmittag
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Yesterday at 06:16 PM
Lauf am Nachmittag
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Yesterday at 06:16 PM
Kwiatkowski Intervalle: Einfahren + 6x(4min@0.95FTP + 1min@1.20FTP) + 4min@0.95FTP + Ausfahren
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