Chris Newnham
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Down
3 x 1200 (90) 3 x 400 (1’) 3 x 800 (75) 3 x 400 (1’) (2’ between sets) Keeping a lid on it.
Up
Easy
Stubby 5th overall. Real fun race. A tactical wonder that was not fast until it was fast haha, paid for doing the work for the first few k’s into the wind. Didn’t have the beans for the sprint finish for 2nd. Windy Hampshire bants fun day out…
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