Scott Sayler USATF Coach
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Yesterday's PT session pays off! (Should've gone to PT weeks ago)
"No such thing as too cold to run, only under dressing" ~ Wise veteran runner
Let your speech always be gracious, seasoned with salt, so that you may know how you ought to answer every one. - Colossians 4:6
"My sheep hear my voice, and I know them, and they follow me" John 10:27 🙏✝️
"Be still and know that I am God" ~ Psalms 46:10
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