NH75

Dijk tot Dijk strandrace (P45/49)

Ochtendrit op gravelbike

Zwift - JOIN: 20 min FTP-test on Spirit Forest in Makuri Islands

Zwift - JOIN: 5x 5 min intensieve duurintervallen on Bridges and Boardwalks in Makuri Islands

Deze rit bevat 4 cols:
🏔️ Shisa
🏔️ Shisa
🏔️ Shisa
🏔️ Shisa
-- gevonden door www.myCols.app (app voor iOS en Android)

📊 JOIN workout
Planned: 5x 5 min intensive endurance intervals
Planned duration: 1:00:00
Detected workout type: Endurance
Workout score: 7.7
📈Progress
JOIN level: 17.7
Fitness status: Maintaining
🔗 https://strava.com/clubs/join-cycling

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Martijn Stuive

Zwift - JOIN: 5x 5 min intensieve duurintervallen on Bridges and Boardwalks in Makuri Islands

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NH75

Dijk tot Dijk strandrace (P45/49)

Ochtendrit op gravelbike

Zwift - JOIN: 20 min FTP-test on Spirit Forest in Makuri Islands

Zwift - JOIN: 5x 5 min intensieve duurintervallen on Bridges and Boardwalks in Makuri Islands

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