Auto Generated Workout - Xert

Afternoon Run

Xert Fitness Test for Breakthroughs - Under Pressure - Xert

SMART - Working Man - Extended - Xert

SMART - Radar Love - 90 - Xert

ⓧⓔⓡⓣ 𝗙𝗼𝗿𝗲𝗰𝗮𝘀𝘁 𝗔𝗜 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ════
● Totals: 　 ❎ 83𝗑𝗌𝗌　 🔵 83　 🟡 0　 🔴 0
● Relative Power: 218𝗐𝖺𝗍𝗍𝗌
● Difficulty: ◆◆⬖ - 65
● Calories: 1063　 ● Fat: 68g　 ● Carbs: 98g

Endurance training should never be boring training. Include variable efforts to keep things interesting and to keep the legs from getting complacent. If you're 'tired of the books' and 'tired of the tables', ride this moderate endurance workout to get 'moving again'.

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Adam Witczak

SMART - Working Man - Extended - Xert

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Auto Generated Workout - Xert

Afternoon Run

Xert Fitness Test for Breakthroughs - Under Pressure - Xert

SMART - Working Man - Extended - Xert

SMART - Radar Love - 90 - Xert

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