12+ Laps on Whitehead Place/Peachtree Ridge Drive, “Solo… Cold TGIF”🥶

Virtual Ride on my Cycplus R200

12+ Laps on Whitehead Place/Peachtree Ridge Drive, “Freezing Ride”

12+ Laps on Whitehead Place/Peachtree Ridge Drive, “Dry as a bone, but rain was very nearby” 😳 🌧️

Virtual Ride on my Cycplus R200 Smart Trainer, “Got it dialed in now… Feels like the real course”

2nd ride today.

Normalized Power = 146 Watts 

Eventually, I’ll put a power meter on my indoor bike (2010 Blue RC8).  The feel is “real” but the smart trainer’s estimated power is low according to what my heart rate effort indicates.

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Coach Frazier

Virtual Ride on my Cycplus R200 Smart Trainer, “Got it dialed in now… Feels like the real course”

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12+ Laps on Whitehead Place/Peachtree Ridge Drive, “Solo… Cold TGIF”🥶

Virtual Ride on my Cycplus R200

12+ Laps on Whitehead Place/Peachtree Ridge Drive, “Freezing Ride”

12+ Laps on Whitehead Place/Peachtree Ridge Drive, “Dry as a bone, but rain was very nearby” 😳 🌧️

Virtual Ride on my Cycplus R200 Smart Trainer, “Got it dialed in now… Feels like the real course”

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