Series largas poligoneras

Tirada corta

Tirada corta y catatónica

Cuestas 200m (16)

Otro poco de Escasismo

Subida + llano
Rec: bajada

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏢 You climbed 40 floors today!
Adjusted Pace: 𝟰:𝟭𝟱/km
🏝️ Elevation (0.8% avg) cost you 𝟬'𝟬𝟱"/km.
🍃 Wind (4.7km/h) cost you 𝟬'𝟬𝟮"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟮𝟵".

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Israel Prado

Cuestas 200m (16)

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Series largas poligoneras

Tirada corta

Tirada corta y catatónica

Cuestas 200m (16)

Otro poco de Escasismo

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