Darren Welsh
Sign up to view more activities from Darren Welsh
Evening Run 45 mins easy
Afternoon Run, 6 mile fartleck. CD cut 0.1 mile short to het the wee man from nursery
Lunch Run, warm up, 45 mins marathon pace, cool down. Miles off it, hoping my legs come back soon 🤣
Evening run, 45 mins easy.
Afternoon Run soaked to the skin with the dog. Last one with the dog for a while, marathon block starts tomorrow
Want to see more?
Sign up to see the comments.