Afternoon Weight Training

Zwift - Tick Tock in Watopia

Zwift - JOIN: Increasing Vo2max intervals on Tempus Fugit in Watopia

Zwift - JOIN: 3x 10 min threshold on Tempus Fugit in Watopia

Evening Weight Training

3×10 hyfsat oblodig tröskel (320/323/326). I övirgt lugnt. Rätt okej känsla trots två dagar helvila.
📊 JOIN workout
Planned: 3x 10 min threshold
Planned duration: 2:00:00
Detected workout type: VO2max
Workout score: 8.2
📈Progress
JOIN level: 31.3
Fitness status: Improving
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Daniel Sandström

Zwift - JOIN: 3x 10 min threshold on Tempus Fugit in Watopia

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Afternoon Weight Training

Zwift - Tick Tock in Watopia

Zwift - JOIN: Increasing Vo2max intervals on Tempus Fugit in Watopia

Zwift - JOIN: 3x 10 min threshold on Tempus Fugit in Watopia

Evening Weight Training

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