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Adam Smith
Culcheth
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Run
January 14, 2026 at 05:47 PM
Intervals with Wogga
17
0
0
Distance
4.4 mi
Time
40m 50s
Elevation
118 ft
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January 14, 2026 at 05:47 PM
Base Run
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January 14, 2026 at 05:47 PM
Base run with Wogga
View Run
January 14, 2026 at 05:47 PM
Base Run
View Run
January 14, 2026 at 05:47 PM
Intervals with Wogga
View Run
January 14, 2026 at 05:47 PM
Chatty run round the Flash
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