ROUVY - JOIN Cycling - Madness - 2026-01-17

Afternoon Gravel Ride

ROUVY - JOIN Cycling - 5x 1 Min. Kraft - 2026-01-14

Lunch Ride

ROUVY - JOIN Cycling - 30-15 Rønnestad Intervalle - 2026-01-10

💪 39 training load | ⭐ 310 XP | 🚀 level 24 | 🚲 ROUVY Official | 📍 ridden in 🇿🇦 | 🌍 11/72 travel progress | https://rouvy.com/world

📊 JOIN workout
Planned: 5x 1 min strength
Planned duration: 0:55:00
Detected workout type: Endurance
Workout score: 10.0
📈Progress
JOIN level: 24.7
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

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Nils Martinsson

ROUVY - JOIN Cycling - 5x 1 Min. Kraft - 2026-01-14

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ROUVY - JOIN Cycling - Madness - 2026-01-17

Afternoon Gravel Ride

ROUVY - JOIN Cycling - 5x 1 Min. Kraft - 2026-01-14

Lunch Ride

ROUVY - JOIN Cycling - 30-15 Rønnestad Intervalle - 2026-01-10

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