Paul Wellicome

Crowthorne , Surrey, United Kingdom

Virtual RideJanuary 14, 2026 at 05:47 PM

Zwift - Group Ride: 3R Steady State Endurance Ride (C) on Figure 8 in Watopia

Distance
31.2 mi
Time
1h 26m 0s
Elevation
1,306 ft

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Segments

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January 14, 2026 at 05:47 PM
Morning Walk
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January 14, 2026 at 05:47 PM
Zwift - Group Ride: ZTPL Cycling Club Coffee Ride (D) on Big Flat 8 in Watopia
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January 14, 2026 at 05:47 PM
Zwift - Group Ride: 3R Steady State Endurance Ride (C) on Figure 8 in Watopia
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January 14, 2026 at 05:47 PM
Patellar Tendon Recovery
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January 14, 2026 at 05:47 PM
Zwift - Group Ride: 3R PedalPlay EVOLVE Interval Ride [~2.9-3.2 w/kg avg] (C) on The Fan Flats in Richmond
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