The day of flats and the day of a lot of owwwwie. So happy though. Trauma bonding with my people. :-)

Quick lil rip with Ashbash. My back felt weirdly ok today! Kind of exciting. :-)

I think I found a stretch that helps my back?!

First time ever: a store stop AT HOME ride. :-)

e z p z

Before I forget!!! First 50/50 power balance ride since the knee explosion in April 2024!!! That’s cool. 

It looked so bad this morning, but somehow, it worked out. Fun day with Dillard - got two very needed tiles - didn’t get wet…and then went out again when I ended up with the ol why not vibe. :-)

CoachCat Training Summary: https://fascatcoaching . com/app
🛠️ 4181 kJ
💤 Recovery Status 🔴 180
🔥 Streak 40 days
📊 Level 129
💥 OTS 403, epic
FasCat Coaching‍
5.06 new kilometers

-- From Wandrer

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Jered Gruber

First time ever: a store stop AT HOME ride. :-)

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The day of flats and the day of a lot of owwwwie. So happy though. Trauma bonding with my people. :-)

Quick lil rip with Ashbash. My back felt weirdly ok today! Kind of exciting. :-)

I think I found a stretch that helps my back?!

First time ever: a store stop AT HOME ride. :-)

e z p z

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