Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Shane Marshall
Orangevale, California
Follow Shane
Run
January 14, 2026 at 12:00 AM
Lake Natoma ❌ Natoma Sea ✅
24
4
0
Distance
4.2 mi
Time
33m 36s
Elevation
47 ft
2 Photos
4 Comments
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Shane Marshall
Sign up for free
January 14, 2026 at 12:00 AM
Morning Run
View Run
January 14, 2026 at 12:00 AM
Lunch Run
View Run
January 14, 2026 at 12:00 AM
Morning Ride
View Ride
January 14, 2026 at 12:00 AM
Lake Natoma ❌ Natoma Sea ✅
View Run
January 14, 2026 at 12:00 AM
Copper Cons
View Ride
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Shane
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
4 Comments