Zwift - Group Ride: RO4H Weekend Wander (D) on Ocean Lava Cliffside Loop in Watopia

Zwift - FTP Test (20 min) on Douce France in France

Zwift - Knights of the Roundabout in France

Zwift - Group Ride: Short - Stage 1 - Tour de Zwift on Turf N Surf in Makuri Islands

Zwift - Flat Route in Watopia

First FTP test of the season. Cut it short at 12 mins. Definitely not quite at my peak power at this point. I hit 290 for the 12 mins (290 previous 20 min best), but Hr was too high and my cadence was dropping below 85. The hard thing about the wheel pn trainer with a 9 speed cassette is that you don’t have many cadence options for hard manual efforts. Can’t wait for a Zwift Click direct drive trainer someday. Overall not bad fitness to start the year, just need to keep at it

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Aubrey Freeman

Zwift - FTP Test (20 min) on Douce France in France

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Zwift - Group Ride: RO4H Weekend Wander (D) on Ocean Lava Cliffside Loop in Watopia

Zwift - FTP Test (20 min) on Douce France in France

Zwift - Knights of the Roundabout in France

Zwift - Group Ride: Short - Stage 1 - Tour de Zwift on Turf N Surf in Makuri Islands

Zwift - Flat Route in Watopia

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