Mark Keup(Nor’easter Surf)

Mark Keup(Nor’easter Surf)

Marshfield, MA

Virtual RideJanuary 14, 2026 at 08:15 PM

TrainingPeaks Virtual - Workout: Indoor Tempo Pyramid (45)

Distance
21.1 mi
Time
1h 2m 17s
Elevation
172 ft

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Segments

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January 14, 2026 at 08:15 PM
TrainingPeaks Virtual - Pacing with Suzie Sapphire
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January 14, 2026 at 08:15 PM
TrainingPeaks Virtual - Workout: Indoor Tempo Pyramid (45)
View VirtualRide
January 14, 2026 at 08:15 PM
TrainingPeaks Virtual - Workout: 30 Minute Warm-Up #2
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January 14, 2026 at 08:15 PM
TrainingPeaks Virtual - Pacing with Oli Obsidian
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January 14, 2026 at 08:15 PM
TrainingPeaks Virtual - Workout: 30 Minute Warm-Up #3
View VirtualRide
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