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Shavon Johnson (MTM)
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Workout
January 14, 2026 at 11:08 PM
10 min Upper Body Stretch with Joslyn Thompson Rule
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Distance
0.0 mi
Time
9m 20s
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January 14, 2026 at 11:08 PM
Lunch Workout
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January 14, 2026 at 11:08 PM
10 min Upper Body Stretch with Joslyn Thompson Rule
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January 14, 2026 at 11:08 PM
Night Workout
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January 14, 2026 at 11:08 PM
30 min Upper Body Strength with Jermaine Johnson
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January 14, 2026 at 11:08 PM
30 min Low Impact Cardio with Rebecca Kennedy
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