Getting something done. Proper week next.

Gym session. Kettlebell hell.

The cough is behind me. On we go.

Dads’ Dawn Dawdle with Bruce and Tom.

Bored now, want to start training.

Dads’ dawn dawdle from home – easy 6.2km shake-out with Bruce and Tom, first run back after a few days off and clearing the last of the lurgy. COROS Training Load 76, keeping things sensible while nudging the Badwater 135 build back on track.

If you’re interested in how we’re thinking about returning from illness and structuring the next block, the recent coaching-call video with Fletch digs into the 2026 plan:
https://www.myjourneytobadwater.com/blog/coaching-call-14th-january

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Ben Burch

Dads’ Dawn Dawdle with Bruce and Tom.

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Getting something done. Proper week next.

Gym session. Kettlebell hell.

The cough is behind me. On we go.

Dads’ Dawn Dawdle with Bruce and Tom.

Bored now, want to start training.

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