Don DeBois

Tallahassee, FL

Virtual RideJanuary 15, 2026 at 05:45 AM

TrainingPeaks Virtual - Workout: 4x12min Tempo/Sweet Spot (2min/2min) w/4minRBI

Distance
27.7 mi
Time
1h 11m 12s
Elevation
353 ft

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Segments

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January 15, 2026 at 05:45 AM
Lunch Ride
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January 15, 2026 at 05:45 AM
TrainingPeaks Virtual - Workout: Zone 2 Ride 1.0 hr
View VirtualRide
January 15, 2026 at 05:45 AM
TrainingPeaks Virtual - Workout: 4x12min Tempo/Sweet Spot (2min/2min) w/4minRBI
View VirtualRide
January 15, 2026 at 05:45 AM
TrainingPeaks Virtual - Workout: Tempo 3x20min 3minRBI
View VirtualRide
January 15, 2026 at 05:45 AM
TrainingPeaks Virtual - Workout: .72 Endurance
View VirtualRide
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